You need to remember that golf is a sport
Many people, even more long term players, tend to ignore their health and fitness.
k15 driver You need to remember that golf is a sport and if you want to play well then you need to look after your body.
g15 fairway woodAthletes in other sports stick to a strict diet and exercise regime and although you will be unlikely to want to take things this seriously, it is important to remember that your overall condition can help your game.
It is a good idea to keep fit and make sure that you strengthen your muscles between games. Just do some gentle exercise,
g15 irons even if it is just walking, to keep yourself supple and if possible do some more energetic exercise.
k15 irons It is also a good idea to do some specific golf stretches to lengthen and increase the flexibility in the muscles that you use when you swing.
